In today’s fast-paced and digitally driven world, many Australians are seeking ways to slow down and reconnect. Interestingly, one of humanity’s oldest creative practices—weaving is proving to be a powerful way to support mental health and wellbeing. Weaving has deep roots across many cultures, including Aboriginal and Torres Strait Islander communities. For them, it is … Continued
Read more
An email arrives claiming a distant relative has died and named you their heir. The supposed estate is worth millions. However, to access it, you must first provide personal details or cover some “processing” costs. If this sounds too good to be true, that’s because it is. Inheritance scams are among the most emotionally manipulative … Continued
Read more
Understanding Ischaemic Heart Disease in Seniors Ischaemic Heart Disease (IHD), also known as coronary artery disease, is a leading cause of illness and mortality among seniors in Australia. It occurs when the coronary arteries become narrowed or blocked due to plaque buildup, reducing blood flow to the heart. This can lead to chest pain (angina), … Continued
Read more
Introduction Bridging the generation gap is essential in today’s fast-changing world. Technology, culture, and societal norms are evolving rapidly, widening the gap between older and younger generations. Older adults may struggle with the digital world, while younger individuals may feel disconnected from older traditions. However, this divide is not inevitable. Bridging the generation gap through … Continued
Read more
As we grow older, our bodies naturally undergo changes that affect metabolism, digestion, and nutrient absorption. This makes it essential to focus on a balanced, nutrient-rich diet. However, eating well after 65 doesn’t have to be complicated. Consuming essential nutrients can help maintain energy levels, support immune function, and promote overall well-being. In this guide, … Continued
Read more
Retirement villages have become an increasingly popular choice for older Australians seeking a balance between independence and community living. As the sector grows, concerns have emerged about the practices and regulations governing these communities. While many residents enjoy a comfortable lifestyle, others face challenges that highlight gaps in transparency and fairness. In recent years, calls … Continued
Read more
Virtual Reality (VR) has made remarkable strides in enhancing the quality of life for older adults. Once tied to entertainment, VR now shows therapeutic promise, especially in dementia care. The Growing Challenge of Dementia Dementia is a global health concern, affecting millions of people, including a significant portion of the senior population in Australia. Dementia … Continued
Read more
Ageism, a form of discrimination based on age, can significantly impact the lives of seniors. Society’s stereotypes and preconceived notions about ageing often lead to limitations and missed opportunities for older individuals. However, it is essential to challenge ageism and empower seniors to embrace new experiences and activities that can enrich their lives. What is … Continued
Read more
As people age, food safety becomes vital. Seniors in aged care rely on safe meals. This article covers reporting food-safety violations and key safety tips. As people age, dietary needs become increasingly important for maintaining health and well-being. Many seniors rely on aged care facilities and assisted living services in Australia to provide them with … Continued
Read more