When people enter their senior years, there’s often a need to think of ways to incorporate tai chi for maintaining full-body wellbeing. At the same time, the option must be gentle on the body while supporting a good balance of health and flexibility. In some circles, this practice is often suggested, especially if you pass … Continued
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Virtual Reality (VR) has made remarkable strides in enhancing the quality of life for older adults. Once tied to entertainment, VR now shows therapeutic promise, especially in dementia care. The Growing Challenge of Dementia Dementia is a global health concern, affecting millions of people, including a significant portion of the senior population in Australia. Dementia … Continued
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Ageism, a form of discrimination based on age, can significantly impact the lives of seniors. Society’s stereotypes and preconceived notions about ageing often lead to limitations and missed opportunities for older individuals. However, it is essential to challenge ageism and empower seniors to embrace new experiences and activities that can enrich their lives. What is … Continued
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Road safety is a paramount concern in Tasmania, as it is across the globe. In an effort to further protect lives and reduce accidents, Tasmania has introduced new regulations aimed at enforcing seatbelt usage and preventing drivers from using mobiles while behind the wheel. These measures are part of a broader initiative to enhance road … Continued
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As homeowners seek to modernise their living spaces, the kitchen is often at the top of the remodelling list. This article explores kitchen remodelling and how to adapt them for senior-friendly designs, ensuring functionality, safety, and style for older adults. Safe, Smart, and Stylish Kitchen Design Open-Concept Kitchens Open-concept kitchens promote a sense of spaciousness, … Continued
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A stroke is a life-altering event that can turn one’s world upside down in an instant. Survivors often face a long and arduous journey towards recovery, both physically and mentally. South Australia, like many places around the world, is home to stroke patients striving to regain their independence and quality of life. In their quest … Continued
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Japan’s ageing population faces challenges in healthcare, economy, and social isolation, offering lessons for Australia’s proactive ageing policies. As the global population ages, the challenges of providing adequate care and support for the elderly become increasingly pressing. Japan has long been a demographic trailblazer in this regard, with a rapidly ageing population and a host … Continued
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As people age, food safety becomes vital. Seniors in aged care rely on safe meals. This article covers reporting food-safety violations and key safety tips. As people age, dietary needs become increasingly important for maintaining health and well-being. Many seniors rely on aged care facilities and assisted living services in Australia to provide them with … Continued
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Seniors should buy property before the Age Pension for financial security and independence, but avoid using pension funds for purchases. As people approach retirement, the question of housing often takes centre stage. For many Australian seniors, the dream of owning property is not only about having a place to call home but also a strategic … Continued
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