Old Bicycles Rescued from Landfill A team of retired individuals is rescuing hundreds of old bicycles from landfills to assist people in need, both locally in Australia and abroad. Nestled in the heart of Blackwood, amidst Adelaide’s foothills, rests a quaint workshop tucked away behind an aged church. Every Monday, this space teems with energy … Continued
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Advantages of Walking for Seniors Walking serves as a straightforward method to enhance your general health, offering numerous advantages for individuals regardless of their age or fitness level. It’s an accessible and cost-free activity that doesn’t demand vigorous effort to yield health improvements. Just a 30-minute walk daily can significantly boost fitness and wellness. Moreover, … Continued
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ASPREE trial — ASPirin in Reducing Events in the Elderly A recent study using data from the significant ASPREE trial has revealed a 20% heightened likelihood of anaemia in certain older adults, primarily those aged 70 years or above, due to prolonged daily aspirin usage. The ASPREE-Anaemia sub-study, a part of the larger ASPREE trial, … Continued
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In this article, we’ll delve into the NSW Seniors Festival Grants 2024, how seniors groups can participate, and the benefits of active community engagement for the elderly. NSW Seniors Festival Grants The NSW Seniors Festival Grants program is an annual event that celebrates and honours the contributions of seniors to the community. It aims to … Continued
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This article looks deeper into the science behind the removal of ageing cells and examines whether it’s a viable strategy to treat age-related diseases. Ageing Cells Ageing or senescent cells are cells that have undergone irreversible changes as a result of ageing or cellular damage. These cells no longer function optimally and often secrete harmful … Continued
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In a pilot study, 42,000 text messages were sent to Australians aged 45 and above with no prior cardiovascular disease (CVD) history, through 200 GP clinics. Prevention has always been the most powerful tool. When it comes to cardiovascular disease (CVD), the importance of prevention cannot be overstated. In Australia, CVD remains a leading cause … Continued
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Whether through community involvement, pursuing hobbies, or utilising technology, staying active and social enhances overall well-being and contributes to a fulfilling retirement. Retirement is often perceived as a time for relaxation and unwinding following years of dedicated work. However, staying socially active and engaged with others is essential for seniors’ overall well-being and happiness. In … Continued
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With the Australian government currently developing an Employment White Paper, there’s a growing recognition that seniors who are still physically capable of working have a wealth of experience, skills, and wisdom to offer. In an ever-evolving world, where the notion of retirement is shifting, seniors are finding new opportunities and challenges in the workforce. The … Continued
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As Australia’s population continues to age, even more so out west in the expanse of Western Australia (WA), ensuring the well-being and financial security of its senior citizens becomes increasingly important. To address the needs of seniors in WA, the Seniors Card programme has been revamped and expanded to provide enhanced healthcare benefits and support … Continued
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